Healing By Feeling

The only way out is through

I don’t feel okay and probably never have. But I long to. I’ve been clenched in fear for as long as I can remember. I’ve talked about my feelings to great expense, but have only recently begun to feel them.

The more I do, the more I realize that I have the same feelings I have had since childhood. But until recently, I couldn’t entertain them. That’s changing now.

I don’t know another way past my pain other than directly through it. I wish there was some other way, not just for me, but for everyone. I want everyone on the planet to be able to heal. I want there to be an easier way.